March 10, 2011
Slow Down and Make Space
Whether it’s with yourself, your child, or your partner, when you feel the urge to override a feeling or correct a behavior or dismiss an alternate way of doing something because you know the more efficient way….
STOP.
Just stop and just make space.
Do the experiment to see what happens if you don’t follow that impulse.
Just be there and observe.
See what happens if you just let go.
Practice letting go.
Practice surrendering.
Once in a while just make space and let it go.
