January 11, 2013
One of the hardest things for parents to do – especially moms – is to prioritize their needs over the needs of their child(ren).
In fact, many parents feel tremendous guilt just thinking about doing something for themselves.
Well if you’re in that camp or struggle with tending to your needs in any way, this video is going to completely shift the way you think about and understand self-care.
I don’t want to be over-dramatic, but the truth is that if you aren’t taking care of you every single day, you could be on a collision course for derailing your health, your partnership and the relationships with your kids.
Yeah, it’s really that big and really that important.
But not to worry, because I’ve put together an 8-minute video that is going to give you a crash course in self-care PLUS a sweet little gift that I know will come in handy for you.
Go have a look right now and BE SURE to download the free gift after you make a comment on the blog.
FREE GIFT: I put together a 1-page outline of self-care ideas that you can easily implement into your daily life, instantly. There are 30-60 second fill ups, 10-30 minute fill ups and hour-day long ideas. Download the list and jump in!
So: how are you going to start taking care of yourself more often?? Your first step is to DECLARE that you’re committed to self-care. So head to the blog RIGHT NOW and let the world know what you’re going to do for YOU!
Oh, and if you know of anyone else that can use some self-care – parents, grandparents, or even friends or colleagues without kids for that matter – send them a link to the blog. They’ll thank you for it and you’ll be spreading some goodness and love all around you!