An online program for parents of kids of ALL ages, to help you feel more connected,
have more fun, and flow as a family (every single day)! Start your journey today.
There’s a lot of parenting advice in the world that can make this journey even more confusing. Parenting Essentials cuts through the noise and offers you the fundamentals – the essentials – for strengthening your parenting skills and deepening your relationships with your children. This is the “how to” of conscious parenting.
> A New Perspective on Human Development: Understand what’s really going on in the growing years and what your children need from you along the way
> Science-Based Information: Learn how their brains are developing and use this invaluable information to create and strengthen healthy relationships in family life
> Parenting Essential Tool Kit: Expand your go-to tools for keeping family life flowing and know exactly what to do in the moment when your children behave in ways that are challenging
> Deeper Self Awareness: Discover why your well-being is essential to family life and how to “parent yourself” when you are triggered by your children’s behavior
Cultivate the confidence and courage to take care of yourself, trust your people, and choose love.
This was such a transformative experience for me. For the past year with my 3 and 6 year olds, I feel like I've been constantly saying to myself (and anyone else who will listen) "I want to be a better parent, I just need someone to tell me HOW!" I walked away with real answers from you. Thank you from the bottom of my heart.
Thank you so much for the call today! I didn't have any specific questions to ask this time so I listened to everyone else's questions and your responses. My perspective about topics in my own life shifted with each question and answer. Totally blown away by how much each question related to thoughts and issues in my own life. Thank you so much! You are changing lives, Carrie, and it is so beautiful!
Lets go! In our first week, you are introduced to a whole new way of thinking about growing people, human development, and parenting. This perspective sets the foundation for everything we explore in subsequent weeks and inspires you for more learning.
Massive growth is taking place and your children’s brains are expanding in miraculous ways. This module gives you a clear understanding of what’s happening, how it influences your children’s behavior and how you can effectively parent in the midst of these profound changes.
As you’ve probably learned, reasoning with you growing people isn’t always the most effective strategy. This week we’ll dive into why their natural language is actually play, and how you can use certain tools to leverage it in challenging moments. I promise, speaking their language makes your life easier and the relationship stronger.
Your emotional state sets the tone for the entire family. Mastering your self-care allows you to be a clear and confident parent. This week, you’ll explore ways to keep your cool when things heat up and how to stay steady no matter what your growing people are experiencing.
Kicking, screaming, melting down, not listening…these behaviors can be challenging to deal with and yet they are a normal part of development. This week we explore why your children behave in certain ways and what you can do when it happens to stay connected, guide them and keep family life on track.
We shift our focus to look at what’s triggering you in family life. We experiment with bringing the same consciousness that you show towards your children, to yourself. In taking this opportunity for growth, you honor yourself and the relationship with your growing people.
Throughout childhood, your growing people are exploring their world and need your help to know the limits. This week guides you in setting those boundaries clearly, firmly, kindly and in ways that support their unfolding. Once you become skilled at setting boundaries, you’ll not only feel more peace within yourself, your children will also have an amazing model for how to be a healthy, steady human.
In family life, empathy is an extremely stabilizing force. It creates ample opportunities for connection and gives your children a deep sense of emotional safety. This week guides you in becoming more empathetic. As you strengthen this important muscle, it will serve you as a parent now and down the road.
I always say, what you appreciate, appreciates. Gratitude is literally the currency of connection. So this week, we dive into new ways you can put money in the bank. Plus, gratitude guides and perpetuates what’s working vs. focusing on what’s not working which completely shifts family life for smooth sailing.
When we feel delighted in, we feel seen. We feel understood. We feel appreciated for exactly who we are. And that delight deepens the connection and trust in the relationship. It adds to our sense of safety. This week, I give you simple techniques and experiments to amp up the delight in your family.
Bringing more intention to family life builds routines that serve you and your family so life flows! And there’s no one way to do it, you get to create exactly what your family needs and wants based on what you know about yourself and your growing people. The possibilities are endless. And when you tap into what’s right for you and yours, the joy is overflowing.
In our capstone week, we step back, look at the big picture and celebrate all that you’ve accomplished in this program and in your family life. This week provides you with ideas, tools, and inspiration for going forward as a thoughtful, conscious, and equipped parent.
All of this adds up to rewiring your brain, transforming how you see yourself and your growing people
and finding your “grooviest” groove as a family.
Carrie, I now understand that taking excellent care of myself is one of the highest forms of love I can give my family and I'm doing it! And as a result, when I regularly check in with myself, I find I have the answers I need, rather than just going through the motions. Thanks to my work with you I am a more grateful, calm, positive and patient person and parent. As my four year old would say, "Thank you times one million!"
I think the self-care aspect of this program is life-changing. I think that a lot of us were raised to think we have to do it all, never consider our own feelings (that would be selfish, right!), etc. I have really been trying to do this when I feel triggered with my girls and my husband. I have noticed I am able to shift a situation even if I only manage to close my eyes for half a second and talk a deep, long breath...
There is just ONE thing you need to do to guarantee that Parenting Essentials becomes an invaluable resource in your life: commit and consume.
If you can commit to being online just 10 minutes three times a week (30 minutes a week) Parenting Essentials WILL work for you!
But only you can do the work. If you meet this program half-way by showing up and consuming its wisdom, guidance and support, I have absolutely no doubt that your parenting and your life will shift dramatically in twelve weeks.
Parenting Essentials is a proven parenting and personal growth program that changes lives around the world.
I also understand that timing is everything and you may not be ready to receive and use all that Parenting Essentials has to offer after enrolling.
Thus, at any point during the first month of the program you may cancel your Parenting Essentials membership with no future obligation. 100% of your money will be refunded to you.
NOTE: Parenting Essentials is a 12 week program. Cancellations will not be processed after the first four weeks. (After all, it takes a commitment to make real changes, right?)
Being a conscious and intentional parent opens you up to creating deeply loving and connected relationships with your growing people that endure through childhood, the teen years and long into adulthood. Parenting Essentials guides, inspires and supports you to become that clear and confident parent.
I see this every single day with thousands of parents around the world. This stuff works!
Take the next 12 weeks to re-invigorate your parenting with effective skills, invaluable reminders and permission to find the bliss in family life.
Take care of yourself.
Trust your people.
P.S. If you still have questions, drop me and my team a line at firstname.lastname@example.org. We’re happy to help!
You Know You're Ready!
Lets Do This!