October 17, 2012

My book! My book!

Yes! I wrote a book. Six years ago I wrote a book called CALMS: A Guide to Soothing Your Baby with my friend and colleague Debby Takikawa. It was a short and sweet little gem that gave parents a clear understanding of how to help their little one’s during the challenging moments.

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Order your copy today!

October 25, 2011

Do nothing for two minutes

As many of you already know, I’m religious? faithfully devoted? zealous? (I like zealous!) when it comes to self-care. If I were to “preach” about anything it’s definitely the importance of filling your cup. And these days I’m having to practice what I preach in order to stay balanced, grounded and present for myself, my clients and my friends.

That’s where Do Nothing for Two Minutes comes in.

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June 15, 2011

Carrie 2.0 – Taking my show on the Road!

What if the work I do here, in Austin, the work that I am so passionate about, goes westward bound? Well, we’re about to find out. In August I am hopping in my car and I will spend a week meandering through the southwest to arrive in southern California. Ahhh, California! It’s a super special place that is near and dear to my heart as I had the privilege of living and learning in magnificent Santa Barbara for four years while I was working on my PhD.

For this trip, I’ll be returning to Santa Barbara as well as spending time in Los Angeles.

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carrie2.0